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Shining light into the dark  Depression??

Shining light into the dark Depression??

Contents Introduction: Broken connections lead to depression 1 Chapter 1: Different perspectives on depression 2 Chapter 2: Mapping depression energetically 10 Chapter 3: Living with depression 12 Conclusion 18 Bibliography Introduction Broken connections lead to...
Are you living behind a mask?

Are you living behind a mask?

It is a natural social dynamic and it can be fun or even creative to present a mask to the outside world. There is nothing inherently wrong with doing that. The problems start when you have no other choice than to wear a mask, leaving you to always have to wear one....
How Many Selves Are Inside You?

How Many Selves Are Inside You?

No, I am not talking about multiple personality disorder, well actually in a way i maybe am…. Did you ever notice that you act different at work then you do at a night club? We all have many aspects living inside us and that’s perfectly fine. But when different...
Are You In A “Save Me”Relationship?

Are You In A “Save Me”Relationship?

A dysfunctional relationship is a relationship that is destructive instead of constructive. In a dysfunctional relationship two people agree to meet each other’s needs in what can take a self-destructive shape. If, for example, one of the two feels inadequate and the...
Enmeshment

Enmeshment

Enmeshment Definition Enmeshment is a description of a relationship between two or more people in which personal boundaries are permeable and unclear.  This often happens on an emotional level in which two people “feel” each other’s emotions, or when one person...